The illustrated Journal of Gratitude 8 - ONLINE ( 3 Workshops )
April 7th, 14th and 28th
Please join me and a small delightful group to explore and nurture your own creativity with watercolor and drawing - We will also practice daily gratitudes as we become more aware of the joy in the moment. Your life will become more joyous as you deepen your skills in supportive camaraderie. We will follow the monthly themes in Angeles Arrien’s book Living Gratitude - A Journey That Will Change Your Life. We will illustrate our journals with drawings, watercolors, collage, along with our writing.
Each month has a different theme bringing all the scientific, spiritual and cross cultural traditions and knowledge of how gratitude changes your life. When we perceive our lives as precious unique gifts we can give gratitude each day shifting our life experience. Angeles used to say we are here on earth to love and to create - by continuing our creative practice with gratitudes we will expand our awareness of beauty, love, and how we live our lives.
The theme for April: The exuberance of spring.
The trickster, playfulness, looking for the lesson or wisdom in a challenge. Keeping our sense of humor to remain flexible and in both curiosity and appreciation. To enjoy and celebrate in spring’s joyous abundance that creates happiness and new life. The chick emerges from the egg, cross culturally our kindest most loving selves can be resurrected with the practice of forgiveness and keeping our hearts opened to all the beauty and growth around us.
"Gratitude is the fairest blossom which springs from the souls.”
- Henry Ward Beecher
We will be meeting Wednesdays from 5-6:30 PST. A small group will gather on ZOOM to support one another as we deepen our gratitude and expand our artful skills. Information will be sent out once you’ve registered.
What you will want to have: A journal of any kind, a pencil, or waterproof pen, watercolor paints and brush. More details upon signing up - please feel free to email me with questions, and I would be happy to offer a practical scholarship to anyone who needs it.
Class Cost: $90. (Price includes all 3 workshops)
Write an email to request reduced rate if needed.
emurray@elizabethmurray.com